Embodiment Training

Uncovering the intelligence within.  Developing authentic presence and comfortability in your body.  Re-inhabiting your whole self.

Embodiment Training invites the intelligence inherent in each specific body to come to the foreground.  There is an evolutionary impulse inside us that both shapes and sustains us.  This is the strongest source of energy that we have.  Body is the genesis of mind.  Our creativity, our inspiration, our very thoughts and emotions all have their beginnings in the dark mystery of this interior landscape.  Many of us have lost touch with our bodies.  We approach life from a purely rational perspective.  This is unfortunate because it creates a split between the mind and body.  We experience mind as self and logic, while the dark, impressionable and yielding body becomes obscure, cumbersome and unfathomable.  Embodiment Training proposes a way to access these depths and experience what it is to think, feel and move with the whole body.  Learning to be at home in the body can open the door to forgotten territory. This can be both threatening and liberating. The work reveals an innate body/mind intelligence that can become the catalyst for healing and new direction in our lives.

Incorporating over ten years of training in the somatic arts Embodiment Training uses a wide variety of techniques. Resources include yoga, voice and theater training, movement, meditation, visualization and breath-work. Embodiment Training acknowledges that each person may have a different approach to embodiment. Specific programs are developed to meet the needs of each person. This work is suited for all who wish to experience a more embodied approach to their personal, professional and creative lives. To set up an appointment contact Nathan Montgomery at syzygybutoh@yahoo.com, or call (928) 301-1849